How to use this assessment:

Our assessments are designed to empower you on your journey of self-discovery and growth. You have the flexibility to use these assessments in a way that best suits your needs and preferences.

Option 1: Self-Assessment

You can complete the assessments on your own and use the results as a personal guide to understand your strengths, areas for improvement, and next steps on your journey. The power to change and grow lies within you, and these assessments can be a valuable tool to help you on your way.

Option 2: Share Your Results

If you would like a high-level summary interpretation of your results and guidance on the next steps of your journey, you have the option to share your results with me. As a certified coach, I can provide you with insights and recommendations to help you move forward with confidence and purpose.

How this Assessment Works:

The assessment scale ranges from 1 to 10, with each number representing a different level of satisfaction or effectiveness in a particular area of your life. To use the scale, simply rate each area of your life.

Be honest with yourself and remember this assessment is a tool for self-assessment and growth, this not a test that you need to pass.

Scaling Options:

1: Very Dissatisfied/Ineffective: This score indicates that you are extremely unhappy or ineffective in this area of your life. There is a significant room for improvement.

2-3: Dissatisfied/Ineffective: You are not satisfied with this area of your life and recognize the need for change and growth.

4-5: Somewhat Satisfied/Effective: You are somewhat satisfied with this area of your life, but there is still room for improvement.

6-7: Satisfied/Effective: You are satisfied with this area of your life and are functioning effectively, but there may be opportunities for further growth and development.

8-9: Very Satisfied/Very Effective: You are very satisfied with this area of your life and are functioning very effectively. There may be minor areas for improvement.

10: Extremely Satisfied/Extremely Effective: You are extremely satisfied with this area of your life and are functioning at your highest level of effectiveness.